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eal
Barnard’s books are available through your local bookstore,
all Internet book retailers, PCRM’s Web site, www.pcrm.org,
and PCRM's literature department (202-686-2210, ext. 306,
literature@pcrm.org).
Questions about diabetes? See Dr. Barnard’s Resources for Tackling Diabetes as seen on PBS >
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Neal D. Barnard, M.D., Dr. Neal Barnard’s Program for Reversing Diabetes (2007: Rodale)
A diagnosis of type 2 diabetes is often a grim precursor to heart disease, kidney failure, stroke, nervous system damage, and other life-threatening complications. But a new book by nutrition researcher Neal Barnard, M.D., says it doesn’t have to be that way. Based on his own recently published research, Dr. Neal Barnard's Program for Reversing Diabetes outlines a powerful new nutritional approach—a low-fat vegan diet—that can help many patients cut their blood sugars, improve their insulin sensitivity, and reduce—if not eliminate—their medications. Learn more >
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Neal D. Barnard, M.D. Breaking
the Food Seduction
(2003: St. Martin's Press, New York,
NY)
Based on the author’s research and that of other
leading investigators at major universities, Breaking
the Food Seduction reveals the diet and lifestyle
changes that can break stubborn craving cycles.
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Neal D. Barnard, M.D. The Cancer Survivor’s Guide
(2008: Book Publishing Company, Summertown, Tenn.)
Find out how foods fight cancer and the advantages of a high-fiber, low-fat, dairy- and meat-free diet. Includes updates from the latest research, special prostate and breast cancer sections, tips for making the dietary transition, and more than 130 recipes.
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Neal D. Barnard, M.D. Turn
off the Fat Genes
(2001: Harmony/Random House, New York, N.Y.)
Breakthrough genetic research indicates that genes are
not just on/off switches for characteristics we can't
control (like gender or eye color). Dr. Neal Barnard
draws on this cutting-edge research to create a revolutionary
new program for activating thin genes and suppressing
fat genes.
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Neal D. Barnard, M.D. (Ed.) The
Best in the World
(1998: Physicians Committee for Responsible Medicine,
Washington, D.C.)
This collection of delicious recipes features dishes
from places as diverse as a seaside cafe in Portugal,
a cozy restaurant in Saint-Tropez, and a trendy night
spot in Sydney.
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Neal D. Barnard, M.D. Foods
That Fight Pain
(1998: Harmony/Random House, New York, N.Y.)
Drawing on new and little-known research from prestigious
medical centers around the world, Neal Barnard, M.D.,
shows how readers can soothe everyday ailments and cure
chronic pain by using common foods, traditional supplements,
and herbs.
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Neal D. Barnard, M.D. Eat
Right, Live Longer
(1995: Harmony/Random House, New York, N.Y.)
By following Dr. Barnard's guidelines you will learn
how to choose specific foods for strengthening bones,
cleaning arteries, dissolving fat, rejuvenating skin,
and boosting the immune system—so you can look
years younger and feel more energetic than ever before.
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Neal D. Barnard, M.D. Food
for Life
(1993: Harmony/Random House, New York, N.Y.)
The new four food groups are grains, legumes, vegetables,
and fruits. Meat and dairy lose their food- group status,
and fruits and vegetables no longer share a single group.
Dr. Barnard unveils a 21-day program for a smooth transition
to the new four food groups.
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Neal D. Barnard, M.D. A
Physician's Slimming Guide
(1992: Book Publishing Co., Summertown, Tenn.)
This book offers a new approach to weight control. It
is not a diet. It is a comprehensive program that brings
about better weight control than old-fashioned diets
ever could.
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Neal D. Barnard, M.D. The Power of
Your Plate
(1990: Book Publishing Co., Summertown, Tenn.)
With the right foods, you can lose weight permanently
(without restrictive diets), prevent and even reverse
heart disease, and reduce your chances of contracting
many types of cancer.
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